Simplification is a beautiful thing. Most recipes shared here will contain decidedly less filler comment and get right at the meat of things (bwah! Pun). Nutritional information is tabulated in MyFitnessPal, and, when possible, recipes are kept to as … [Continue reading]
Rebooting 2016…In December
I've never been one for New Year's Resolutions. To me, they're promises no one ever really intends to keep for the purposes of buying exercise equipment (unless your resolution is to buy exercise equipment). And it's pretty apparent to those who … [Continue reading]
When Jesus loves you, you get taco salad
Then again, I'm probably not headed in the heavenly direction. I mean, not when I think about some of the bad things I've said over the years. Like the time I said that three-legged dog's name was probably Eileen. Or that other time I told my … [Continue reading]
Up yours, arbitrary holidays!
Probably someone's last day at the sticker factory. … [Continue reading]
Finding meaning in movement
There's sweating, twisting, bending and pushing. And then there's what you do after you pull on your yoga pants. According to a 2013 study, the Center for Disease Control suggests that 80% of us don't get the recommended amount of exercise: "The … [Continue reading]